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Motivation Plus LLC
Change behaviors, Lose weight
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Judy WeitzmanAuthor and Personal Diet Coach Judy Weitzman has over 29 years experience in the weight loss industry.
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Read a sampleSample Judy's new book!

Read a sampleArticles by Judy Weitzman
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bLicense to eat...I don't think so!!
bPicnic With A Plan
bThe "Brown Bag" Goes Corporate!

 
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Weight Loss Consulting Getting Started Client Testimonies b
The Motivation Plus weight loss program is designed to help you overcome obstacles and make lasting lifestyle changes that enable you to lose weight safely and comfortably and, most importantly, keep it off. What's more, your customized weight loss plan is designed just for you!
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Healthy Recipes
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Power up with this super stir-fry. You’ll get more than 100 percent of a day’s vitamin A requirement plus 60 percent of your vitamin C. more get the recipe

Try these great recipes!
  • Apricot-Glazed Roasted Asparagus
  • Mu Shu Pork Wraps


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    Health & Nutrition
    By tracking how your body and feelings relate to food, you can find the keys to maintaining equilibrium — both emotional and biological. That's something most diets just won't do. more full story

    When celebrity trainer/nutritionist Kathy Kaehler offered to show us how to give any refrigerator a healthy makeover, we jumped at the chance. With an impressive track record of incredibly in-shape clients including Julia Roberts, Jennifer Aniston and Cindy Crawford (to name just a few), she's clearly doing something very right. Below, her easy, no-nonsense tips for a top-to-bottom revamp. more full story

    Dieters dread the plateau. You're on a roll, losing weight steadily and happily for weeks. Your confidence is high and your goal is in sight. Then suddenly your scale freezes. more full story

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