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Motivation Plus LLC
Change behaviors, Lose weight
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Judy WeitzmanAuthor and Personal Diet Coach Judy Weitzman has over 29 years experience in the weight loss industry.
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Read a sampleSample Judy's new book!

Read a sampleArticles by Judy Weitzman
bEating Out
bLicense to eat...I don't think so!!
bPicnic With A Plan
bThe "Brown Bag" Goes Corporate!

 
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Healthy Reading
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vlExercise  vlHealth  vlNutrition 


Do They Have Any Nutritional Value?
Carbohydrates
Should You Eat Before or After Exercise?
Are You an Emotional Eater?
Caffeine: Can it help me lose weight?
Snacking: Which Foods Are Healthy, Which Are Not
Super foods for Weight Loss: Fruits and Vegetables


 
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Motivation Plus in the News





CBS 2 Chicago


Chicago Tribune


Todays Chicago Woman

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Contacting Judy Weitzman

bJudy Weitzman
Motivation Plus LLC
"change behaviors, lose weight"
500 North Michigan Avenue - Suite 300
Chicago, IL 60611

312-560-2900
866-854-5734 fax

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