blank
top
Motivation Plus LLC
Healthy Recipes
b b
Power up with this super stir-fry. You’ll get more than 100 percent of a day’s vitamin A requirement plus 60 percent of your vitamin C. more get the recipe

Try these great recipes!
  • Apricot-Glazed Roasted Asparagus
  • Mu Shu Pork Wraps


  •  
    box shadow
    Motivation Plus in the News


    CBS 2 Chicago


    Chicago Tribune


    Todays Chicago Woman

    b
    Back to recipesRecipes

    Straciatella with Escarole
    Good Housekeeping

    Straciatella is the Italian version of egg drop soup. The straciatella are the "little rags" of egg that form when beaten egg is drizzled into hot broth.

    Straciatella with Escarole 3 can(s) (14- to 14 1/2-ounce) chicken broth
    3 cup(s) water
    1 head(s) (12-ounce) escarole, trimmed and cut into 1-inch pieces
    3 large eggs
    1/3 cup(s) freshly grated Pecorino Romano cheese
    1/2 teaspoon(s) salt
    1/4 teaspoon(s) coarsely ground black pepper

    In 4-quart covered saucepan, heat broth and water to boiling on high. Stir in escarole; reduce heat to medium and simmer 5 minutes or until escarole is tender and wilted.

    Meanwhile, in 2-cup liquid measuring cup or small bowl, whisk eggs, Romano, salt, and pepper until combined.

    Drizzle egg mixture from measuring cup into simmering broth, gently stirring just until egg shreds are set. Ladle soup into warm bowls and serve immediately. Makes 10 1/2 cups.

    4 main-dish servings

    Nutrition: Calories: 115, Total Fat: 6g, Saturated Fat: 2g, Cholesterol: 166mg, Sodium: 1245mg, Total Carbohydrate: 5g, Dietary Fiber: 2g, Sugars: --, Protein: 1


     
    bottom