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 RecipesRoasted Brussels Sprouts with Toasted Almonds
Weight Watchers
Roasting vegetables brings out their natural sweetness. Try this method with other thick-cut vegetables such as onion wedges, pepper chunks and carrot sticks.
Preparation Time: 8 minCooking Time: 22 min 20 oz Brussels sprouts, trimmed of outer tough leaves and cut in half lengthwise 2 Tbsp olive oil, extra-virgin 1 Tbsp balsamic vinegar 1/4 tsp sea salt 1/4 tsp black pepper 2 Tbsp sliced almonds, natural-flavor Preheat oven to 425ºF. In a large bowl, combine Brussels sprouts, oil, vinegar, salt and pepper; toss to mix and coat and then spread on a nonstick baking sheet. Roast, stirring once, until nice and brown, about 20 to 22 minutes. Meanwhile, in a small skillet, cook almonds over medium heat, stirring constantly, until golden brown and fragrant, about 3 to 4 minutes. Mix toasted almonds with cooked Brussels sprouts and serve hot. Yields about 2/3 cup per serving. 4 Nutrition: POINTS® Value: 3 or 150 calories |
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