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Power up with this super stir-fry. You’ll get more than 100 percent of a day’s vitamin A requirement plus 60 percent of your vitamin C. more get the recipe

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    Krispymallow Treats

    A fiber-y new spin on an old childhood favorite!

    Krispymallow Treats 3 tbsp. Smart Balance 37% Light Buttery Spread
    3 cups miniature marshmallows
    2 cups Fiber One cereal
    5 cups Kashi 7 Whole Grain Puffs or puffed wheat cereal

    Melt butter spread in a large saucepan over low heat. Add marshmallows and stir until completely melted. Remove from heat.  Add both cereals. Stir until well coated. Using a spatula, press mixture evenly into a baking pan coated with nonstick cooking spray.  Allow to cool.  Cut into 25 squares. Thanks to �Hungry Girl� for this great recipe!

    Nutrition: 1 square: 47 calories, >1g fat, 32mg sodium, 11g carbs, 2.5g fiber, 3g sugars, >1g protein = 1/2 Point.


     
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