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Motivation Plus LLC
Change behaviors, Lose weight
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Judy WeitzmanAuthor and Personal Diet Coach Judy Weitzman has over 29 years experience in the weight loss industry.
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Read a sampleSample Judy's new book!

Read a sampleArticles by Judy Weitzman
bEating Out
bLicense to eat...I don't think so!!
bPicnic With A Plan
bThe "Brown Bag" Goes Corporate!

 
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Healthy Recipes
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Fresh pineapple chunks, now widely available in supermarkets, speed the prep for this relish. Serve with coconut rice (substitute light coconut milk for some of the water to cook it). Round out menu with a romaine lettuce salad tossed with lime dressing. more get the recipe

Try these great recipes!
  • Asparagus and Parmesan Pasta Toss
  • Three Bean and Corn Salad
  • Hungry Girl's Topsy Turvy Banana Cream Pie


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    Motivation Plus in the News





    CBS 2 Chicago


    Chicago Tribune


    Todays Chicago Woman

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    Speaking Engagements

    Weight Loss ConsultingIs your company healthy? Do your employees eat at their desks, work long hours and neglect exercise? It's not that people lack desire, they are just too busy. You can help your staff by providing them with the guidance, the motivation and the education they need to live balanced, healthier lives. Motivational programs and great follow up start with Judy Weitzman of Motivation Plus LLC.

    Continuing the success Judy has had with her individual clients, she has developed compelling programs for companies that have or want to introduce "wellness programs". Motivation Plus is a valuable add-on benefit to help your company's employees learn new ways to change the way they approach food and exercise -- not only will your people eat healthier; they will also learn how to be more active as well.

    Corporate programs can be designed as one-time sessions or a series can be created with goals to help facilitate the overall wellness of your staff. Goal setting as a group or with individuals can be designed so you and your employees achieve your wellness objectives.

    Judy is available for presentations at large companies, organizations and schools around Chicago.

    Sample speaking engagements include:

    • Brinks, Hofer, Gilson and Lione Law Firm
    • The First Tuesday's Women's Group - Chicago
    • HIFI Fitness Center
    • Hyatt Corporation
    • Reed Smith Law Firm
    • West Loop Gym
    • The Women's Athletic Club


    Classes

    Judy is available to teach in a traditional classroom environment. She recently taught at Latin School's Adult Education Program and also did a series at Perspectives Charter School.